Shoulder Clinic
The shoulder is the most mobile joint in the body, and that freedom comes at a price. It relies on a delicate balance of muscles, tendons and ligaments rather than a deep bony socket, so it is easily strained, inflamed or injured. Shoulder pain can make it hard to dress, reach a shelf, drive, sleep or lift your child.
The Shoulder Clinic at Physiovista Healthcare Network offers specialist physiotherapy for every kind of shoulder problem, from a stiff, painful frozen shoulder to recovery after rotator cuff repair. We find out why your shoulder hurts and build a plan to restore pain-free movement and strength.
About Our Shoulder Clinic
Your shoulder is made up of the upper arm bone, shoulder blade and collarbone, held together by the rotator cuff muscles, the labrum and several ligaments. When one part is weak, stiff or overloaded, the rest compensate, and pain follows.
At our shoulder clinic, treatment is led by physiotherapists who assess not only the joint itself but also the neck, upper back and shoulder blade, which strongly influence shoulder health. Our approach is non-surgical first, using manual therapy, progressive exercise, pain-relief technology and education. Where surgery is the right option, we prepare you before the operation and guide your rehabilitation after it.
You should visit our Shoulder Clinic if you have:
Conditions We Treat at the Shoulder Clinic
Our team manages a wide range of shoulder problems, including:
Our Rehab Process
Every shoulder patient at Physiovista follows a structured, step-by-step pathway.
Comprehensive Assessment
Diagnosis and Goal Setting
Pain and Inflammation Control
Restoring Range of Motion
Strengthening the Rotator Cuff and Shoulder Blade
Functional and Sport-Specific Training
Prevention and Home Programme
Technologies We Use
Alongside skilled hands-on care, we use modern physiotherapy technologies to support recovery.
Why Choose Physiovista for Shoulder Care?
Frequently Asked Questions
Frozen shoulder commonly runs for many months, sometimes up to two years without treatment. Physiotherapy helps reduce pain, keep the joint moving and shorten the recovery in many people. Early treatment generally gives better results.
Partial tears and many degenerative tears respond well to structured strengthening and activity modification. Large, acute tears in active people may need surgery. A proper assessment and, if needed, a scan will help decide.
Short-term relative rest is sensible, but complete rest often leads to stiffness and weakness. We guide you on which movements to avoid and which to keep doing.
Lying on the shoulder compresses inflamed tissues, and lying still reduces blood flow. Night pain is common in rotator cuff problems and frozen shoulder. Positioning advice and treatment usually help.
Occasionally, yes. Left shoulder or arm pain with chest discomfort, sweating, breathlessness or nausea needs emergency medical attention.
Timing depends on the procedure and your surgeon's protocol. Some repairs need a period of protection first. We follow your surgeon's guidance and progress you safely.
Not always. Many shoulders improve with physiotherapy alone. If your symptoms are not improving or we suspect a significant tear, we will recommend further evaluation.
Usually yes, with adjustments. We will advise which activities are safe and how to modify your training.