Cardiac Rehabilitation
A heart event can leave you anxious about movement and unsure how much activity is safe. Cardiac rehabilitation answers that question with a supervised, step-by-step programme that rebuilds your strength, confidence and heart health.
At Physiovista, our cardiac rehab combines monitored exercise, risk-factor education and emotional support. Sessions are conducted by trained professionals, with heart rate, blood pressure and symptoms observed closely, and ECG monitoring where clinically appropriate.
Who This Programme Is For
Our cardiac rehabilitation programme is designed for:
What We Offer
Comprehensive cardiac rehabilitation and recovery care:
How It Works
Every cardiac rehabilitation patient at Physiovista follows a structured, step-by-step pathway.
Clearance
Assessment
Monitored training
Long-term plan
What a Typical Session Looks Like & Key Benefits
Early sessions are gentle. You may walk at a comfortable pace, perform seated or standing movements and learn breathing techniques. As your heart adapts, duration and intensity increase gradually, with your therapist guiding your perceived effort and checking your vitals. Each session ends with a cool-down to bring heart rate down slowly, followed by a quick check of how you feel and a short education talk on topics such as medicines, diet and stress.
Key Benefits:
Why Choose Physiovista
Cardiac recovery needs the right balance between challenge and caution. Our programmes follow established rehabilitation principles, and our staff are trained to respond to heart-related emergencies. We keep your cardiologist informed so care stays coordinated.
Safety Comes First:
We screen every patient carefully and follow strict stopping rules. Our team is trained in emergency response, and equipment for urgent care is available. Please take your medicines as prescribed, report any new symptoms, and never exercise on days when you feel unwell. We encourage you to bring your latest reports and prescriptions to every review.
Practical Tips & Lifestyle Support
Long-term heart health depends on daily choices. We guide you on heart-friendly eating, salt reduction, weight management, stress control and quitting tobacco. We also encourage regular follow-up with your cardiologist and adherence to medicines. Family members are welcome to attend education sessions so that the whole household supports your recovery.
Practical Tips for Best Results:
Frequently Asked Questions
Timing depends on your condition and procedure. Your cardiologist will advise when it is safe, often within a few weeks of discharge.
Supervised, graded exercise is widely recommended after a heart event. Monitoring and gradual progression keep the risk low.
Yes. We track heart rate, blood pressure and symptoms throughout, and use ECG monitoring where appropriate.
Many programmes run for around eight to twelve weeks, though the duration is adjusted to your recovery and goals.
Chest discomfort, unusual breathlessness, dizziness, palpitations or severe fatigue. Stop and inform the therapist immediately.
Most people can resume many activities, including work, once their doctor agrees. We help you plan a safe return.
Your cardiologist may recommend tests before you start. We will review these reports during your assessment.
Many people with stable heart failure benefit from supervised exercise, provided their doctor agrees and the plan is carefully monitored.
Yes. Anxiety and low mood are common after a heart event. Group support, education and regained fitness often improve confidence and wellbeing.